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Dexter Jackson is an American bodybuilder who has been performing professionally for over 15 years (since 1999). Over the course of his long career, he has won countless bodybuilding titles, the most significant of which, by his own admission, are first places in the “Mr Olympia” (in 2008) and “Arnold Classic” (in 2005, 2006, 2008, […]
Double Under Jump Rope is one of the favorite exercises for beginner CrossFit athletes. Each of them is trying with great diligence to learn how to perform them. The beginner experiences a tremendous burst of joy in mastering this exercise. It is rare for an athlete to find it difficult to perform the classic jump […]
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