Melatonin Supplement: The cunning enemy innocuous habits that cause cancer

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Melatonin Supplement: The cunning enemy innocuous habits that cause cancer

5 tips from Melatonin For Children

Insidious enemy: harmless habits that cause cancer

This is reported by foreign media.

1. The use of very hot food and drinks, as a result of which there is a growing likelihood of developing cancer of the esophagus and oral mucosa. Experts recommend not to consume drinks and meals if their temperature exceeds 60 degrees.

Melatonin Supplement: The cunning enemy innocuous habits that cause cancer

2. Excessive consumption of coffee. In the process of roasting coffee beans formed carcinogens that can accumulate in the body. Representatives of the American Cancer Research Association, analyzing the data of 1.2 million people, came to a disappointing conclusion: drinking two or more cups of coffee a day increases the risk of lung cancer by 41%.

Melatonin Supplement – how to take, reviews

3. Consumption of red meat. Studies show that this increases the risk of premature death by 43%, including from oncological diseases. The fact is that the processing of such meat produces sodium nitrate – scientists associate with it a four times higher risk of developing cancer of the gastrointestinal tract.

4. Lack of sleep and the habit of late wakefulness, resulting in the hormone melatonin is produced in insufficient quantities. This hormone is responsible for the natural daily rhythms of man. With the lack of this particular hormone, many researchers attribute the development of tumor processes in the body, such as breast cancer.

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